Milky Way
November 6, 2009Milky WayFruits and veggies: check. Meat and alternatives: check. Whole grain goodness: check. Milk products: time to check. Milk products are a key component of a balanced - and delicious - diet. Make sure you get enough! Morning smoothies, cheese and crackers for snack, or yogurt to satisfy your after-dinner sweet tooth. These are a few examples but the possibilities are infinite. Not just delicious, milk products may also help all figures maintain a healthy weight, provide the body with up to 16 essential nutrients (not just calcium). Normal growth, maintenance of night vision, converting foods into energy… the list of benefits associated with the nutrients that can be found in milk products goes on and on. To learn more, visit getenough.ca
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